So you thought I was gone!?  I really didn't think about it, there has been a lot of life altering experiences in my life and they engulf my story.  I won't share them at this time, because some pain is yours to keep, because others haven't earned the right to know my story and if I let go maybe I'm afraid I will lose even more of them.

Two weeks ago I started back to walking with my trusted friend Tribi (my boxer/pitbull mix) she is a blessing to me and is a big part of getting started back, I could say it is because I'm motivated to lose weight or get in shape but this is a lie. I feel she deserves to walk/run and I love seeing her get excited to run free or jump in the water on our hikes over our land.

So the deal is this week I started on the P90X stretching dvd, I will incorporate a few other P90X disciplines to my fitness as I see fit, the stretch was hard but totally awesome, my lower back lock-up is gone and I feel so much more flexibility now.  I will keep that at least once a week, I also want to do the P90X yogo and kempo and plyometrics.
I have been walking/hiking/running approximately 13 miles per week, I have no rhym or reason to it at this point, but I am out there.
I will get back in the water soon, I do miss it, but at this point I don't want to go to the Y and have to change in the dressing room and feel all clammy, lakes are so much better.
Bike...don't know what I'm going to do with that yet.

For now my goal is to get in as much fitness as I can, hopefully lose weight and get back into my size 12 summer clothes...

That is it for now.